40s Fitness Reset | Longevity-focused weight loss, lose belly fat, target visceral fat, strength train,

Jihane Farrell, Former aging-research scientist, Functional Health Coach, PhD-level longevity coach · Podcast

*** T op 10% most popular show out of 3.7 million podcasts globally *** Are you over 40 and feeling like your body is betraying you? You’re overweight with stubborn belly fat, but every time you try t…